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Join the CBJ Coaching
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"To prove to the girl who thinks she can't that you are strong enough to become the woman who did."
To the girl, from the girl.
CBJ Coaching & Community is a rolling group coaching membership designed for the girl who wants to up level her life, body and mind. This is a deeper transformation for not even the price of one P.T session a month. You’ll get a high level progressive gym programme, weekly support, a powerful accountability community, and a space to share your journey, struggles, and wins - plus guides, tools, and coaching to help you stay consistent.
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12 week programmeÂ
This 12 week programme is broken down into three phases, so you are constantly progressing and getting stronger. Done with myself and a high level s&c coach, this programme is guaranteed to get results when you are consistent.
Kind growth girl community
In the community group, we share progress, wins, struggles, with personal access to me and my coaching. I share weekly advice, podcasts, motivation and mindset hacks. You will get the accountability and support to make real progress.
Guides for success
From the moment you sign up you have access to my ultimate guides for success, including the fat loss & cardio guide, the gym girl shopping list, hot girl habits and more. Â
A deeper transformation
This programme isn't just fitness based. It is a deeper transformation through faith, fitness and purpose. Everything in here I have applied myself, and it has changed my life. And I know it will change yours.
"CoachedbyJolie transformed my body and mindset"
When I first started working with Jolie, I was in a place where I didn’t feel good about myself at all. I was repeating unhealthy habits, stuck negative thoughts and comparison. I didn’t have the energy or confidence to take care of myself.
But after working with Jolie, everything has changed. Not only have I lost weight and feel stronger, but my entire mindset has transformed. I no longer feel trapped by old habits or negative thoughts. I’ve gained so much confidence, and it shows in every area of my life.
"My confidence has grown"
I did coachedbyjolie's 6 week comeback challenge, thinking if I lost weight I'd feel better, but actually showing up for myself, eating right, training progressively whilst still maintaining a healthy social life and not restricting has seen my body change in ways I didn't expect. I am so grateful to Jolie and the comeback challenge!!!Â
"Life changer"
I genuinely don’t know where I’d be without Jolie. What started on the surface as needing help with my physical goals turned into something so much deeper. She helped me work through fears around being seen, and believing in what could be achieved - both mentally and physically.
It would be an understatement to say she only supported a physical transformation. Jolie helped me build confidence, trust in God more, and go after my goals in a way that feels strong, balanced, and sustainable. I’m so grateful for the support, understanding, and encouragement she’s given me throughout the process.
For the first time in forever long, I actually love the shape of my body!
I did the comeback challenge with coachedbyjolie, and for the first time in however long I actually love the shape of my body. Feeling curvy and strong!
Coached by Jolie helped me finally look after myself again!
I am feeling more like myself again than I have in a while. Confident, happier, and back in the zone of looking after myself.
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Join the CBJ Coaching & Community
If you are looking for a coach that is going to transform your 🧠health AND help you grow a 🍑 at the same time I can't recommend her enough!  Ria (Comeback Challenge Client)
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